When our love patterns are chained to the pastI had a really interesting experience with a client today during energy work. While scanning her body for blockages, I came across a...
Coping with Depression Every DayDepression is real. So, so real. It isn't voluntary. You can't snap out of it. My family deals with depression every day. My partner has...
mistakes and self loveThis week I was reminded that loving our self, showing care to our self, is not easy. I think most people struggle with the idea of...
A Daughter's Journey to Loving her DadMy relationship with my Dad was less than ideal. For most of my life he suffered from major depression. He was never diagnosed or...