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When our love patterns are chained to the past

Coping with Depression Every Day

mistakes and self love

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alcoholism
bipolar disorder
challenging relationships
childhood abuse
coaching
compassion
depression
energy blockages
energy work
forgiveness
intuitive coaching
intuitive energy work
light it up
making peace
metoo
past lives
process rape kits
rape survivors
recovery
self-acceptance
silence is complicity
the weinstein company

When our love patterns are chained to the past

I had a really interesting experience with a client today during energy work. While scanning her body for blockages, I came across a larg...

Coping with Depression Every Day

Depression is real. So, so real. It isn't voluntary. You can't snap out of it. My family deals with depression every day. My partner has...

mistakes and self love

This week I was reminded that loving our self, showing care to our self, is not easy. I think most people struggle with the idea of havin...

A Daughter's Journey to Loving her Dad

My relationship with my Dad was less than ideal. For most of my life he suffered from major depression. He was never diagnosed or medicat...

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