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Coping with Depression Every Day
Depression is real. So, so real. It isn't voluntary. You can't snap out of it. My family deals with depression every day. My partner has bipolar depression. It is tough. Some days are good and some days are bad. When he is in a low, there are many more bad days for him. Bad days are days that he doesn't get out of bed. Days where making coffee and listening to the news are the extent of what he can do for the day. Those days I am grateful he got up. He completed a task, he p