February 19, 2018

I had a really interesting experience with a client today during energy work. While scanning her body for blockages, I came across a large blockage on her ankle. I was having a hard time using my technique to remove the blockage. It was as if her ankle was made of iron...

January 31, 2018

Depression is real. So, so real. It isn't voluntary. You can't snap out of it. 

My family deals with depression every day.  My partner has bipolar depression. It is tough. Some days are good and some days are bad. When he is in a low, there are many more bad days for hi...

November 29, 2017

This week I was reminded that loving our self, showing care to our self, is not easy. I think most people struggle with the idea of having love for their self, because they believe they have made too many mistakes or made a few big mistakes that were too big to forgive...

October 27, 2017

In college, I was sexually assaulted by the guy who was in charge of my building. When I finally got away from him, I was terrified that it wouldn’t matter because he had a key to my room. (Later, I found out he had done the same with other women in my building.)

I neve...

September 1, 2017

My relationship with my Dad was less than ideal. For most of my life he suffered from major depression. He was never diagnosed or medicated, but all of my therapists suggested that, based on my shared experience of his characteristics and erratic behaviors, he had bipo...

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November 29, 2017

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